Kulekhara Leaves Benefits, What is its Nutritional Value & How to Use?

Ayurveda is a scientific medical approach to treating various diseases, symptoms and living ecstatically which was introduced by ancient Indian gurus. The importance of Ayurveda and the way they utilize the naturally available resources...

5 Steps To Improve Your Mental Health

We live in a beautiful world, a loving and friendly nature with all the biological forces that want to accelerate the healthy and effortless life to flourish on this planet. We have everything that...

Work-Life Stress & Ways To Balance It, 5 Ways To Make Yourself Stress-Free

Work-life Stress, Depression and Anxiety, these kinds of words, are getting more significant in today’s life as we tend to struggle to maintain harmony between what we do and how we live. Work-life balance...

3 Untold Tips To Improve Public Speaking, How To Improve The Self-Confidence

With self-confidence and self-belief, one can achieve whatever one may have dreamed of, and it holds an absolute if we dare to live with it, with consistency, focus, and hard work, any goal we...

Reasons For Emotional Imbalance, How To Deal With Emotional Imbalance?

Our entire existence is dominated by our brain functioning and the chemicals (hormones) it produces inside our system. These chemicals can be the reason for an emotional imbalance. The human body is a beautifully...

7 Tips For Dealing With Depression, How To Be Mentally Strong?

Depression or major depressive disorder is a common and serious medical illness affecting how you feel, think, and act. It can turn your viewpoint very negative in almost everything. Luckily, it is treatable, and...

How To Deal With A Neurological Disorder?

Sometimes life pulls up its hurdles so high that an individual finds it difficult to live with them smoothly and effortlessly. I called it an effort because you need to do something extra for...

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