To thrive, we need to keep our bodies hydrated. It’s not just the saying of our elders but a proven scientific fact. About 60% of a healthy man’s body is water. It is somewhere around 55% for a woman. Now we know water is critical. That is why the packaged water companies made many derivatives. In this blog, we will discuss one such product: Fiji water. We will try to find out, “Is Fiji water good for you.” As said earlier, many brands worldwide have been attempting to pitch their product. Fiji Water has made a niche. It’s linked to purity, health, and quality.
Where does it come from? From the underground source on Viti Levu. It is one of the largest islands in Fiji. This island markets the packaged drinking water as the purest. It contains minerals and is free from pollution. The source of this water is the major selling point of the product. It goes through a natural filtration process through layers of volcanic rocks. This also enhances the mineral content of water, making it rich in calcium and magnesium. These added minerals contribute to its taste and improve health benefits.
We should not only always keep an eye on its benefits. Its impact on environmental conditions should also be an area of study. Almost everywhere in the world, Fiji Water distributes packaged drinking water. This transportation requires significant energy and resources. It can contribute to carbon footprints.
We must acknowledge the significant effect of plastic in bottling operations. The good thing is that Fiji water bottles are BPA-free. It still contributes to plastic pollution and ecological imbalance. There are other important aspects one needs to check before using Fiji water.
- Cost of Fiji water.
- Accessibility of the product.
Is Fiji Water Good for You
A question that covers the shadow of marketing efforts put into a product. Marketers have always positioned Fiji water as a premium product with health benefits. But the real question remains: “Is Fiji Water good for you?” Let us find out.
1. Mineral Content
Fiji water is a natural source of many critical minerals.
Silica
- Silica is a very important mineral supporting healthy nails and skin.
- It also helps to maintain good health of joints and bones.
Calcium
- We all know the importance of calcium for bones and teeth.
- Calcium is also utilized in nerve transmissions.
Magnesium
- Magnesium is a critical mineral to maintain normal blood pressure.
- It plays an important part in nerve functions.
2. Natural Source
- The USP for this water. It is all-natural and comes from an underground source of Viti Levu. One of the biggest islands in Fiji.
- The good thing about this water is that it’s free from contamination.
3. The pH Levels
The water comes from a natural resource. It has a pH level of around 7.7. It’s a normal belief that alkaline water can neutralize the acidity of our body.
4. Health Benefits
With all these benefits, Fiji water also provides some health benefits. These are.
Is Fiji Water Good for Your Stomach
Many people consider Fiji water excellent for maintaining a healthy stomach. Many factors make it suitable for your gut.
- It has an alkaline pH of around 7.7. Many people believe that alkaline water neutralizes the body’s acidity.
- Availability of minerals like calcium, magnesium, and silica. All these minerals are important to maintain good digestive health.
- The purity of Fiji water also makes it suitable for the stomach. It is filtered through volcanic rocks. This process also adds minerals to it.
Is Fiji Water Good for Your Skin
Many people consider Fiji Water excellent for the skin. It has many properties that make it suitable and beneficial for all skin types. Let’s see how.
- Its high mineral content makes it a good source for healthy skin. We know that calcium renews the cells and magnesium can reduce inflammation.
- It is a known fact when we drink enough water throughout, we stay hydrated. The hydration of the body is very important to maintain healthy skin.
- It is known for its purity. Drinking pure water without contamination can benefit the skin.
Is Fiji Water Good for Kidneys
With so many benefits of this water, it is also praised to benefit kidneys. Let’s see how.
- Fiji Water has a pH of 7.7, known as alkaline water. It can help reduce the danger of kidney stones.
- Clean and pure water is a blessing for the kidneys. It will help to reduce the kidney’s workload.
- If we drink enough water throughout the day, we stay hydrated. A hydrated body means good kidney health.
Also read: Good Mouthwash for Halitosis: Address Bad Breath Issues.
Price and Availability
We now know that companies market Fiji water as a premium product. According to the natural tendency of a consumer, we always like added advantages.It has positions itself as a healthy drink with many benefits.
The pricing of the product is higher than those of others. The average price of a bottle is higher than those of other competitive brands. Let’s take a look at its pricing and availability.
1. How Much Did It Cost?
Quantity | Price | Usage |
330 ml bottle or smaller bottles | Around $2 each | It’s a smaller and more portable option. They’re a good option for on-the-go hydration. You can find them in convenience stores or vending machines. |
500 ml or medium bottles | $2-$3 each | One of the most popular choices among consumers. |
1 liter or large bottles | $3-$4 each | These are suitable for extended use throughout the day. |
Bulk purchase | For example: 24 bottles of 500 ml for $35-$50 | There is a cost-effective option to buy Fiji water. Bulk purchases result in significant cost cuts. |
2. Availability
Fiji Water markets and positions itself as a premium drink. It’s available to people everywhere in the world. Let’s take a look at the availability of it.
Convenience Stores
Fiji Water bottles abound in convenience stores everywhere. Stores like Circle K at 7-Eleven. It’s a place that caters to customers who are looking for a quick, on-the-go option.
Supermarkets
Large grocery chains like Walmart and Target have an option for Fiji Water. It’s usually found in the bottled water section and other options.
Online
Buy it from top online retailers with a simple click. Platforms like Amazon, Walmart’s website, and Fiji Water’s site give you options.
Restaurants and Cafes
It’s common to see it in popular restaurants and premium cafes. These kind of water is often served in premium glass bottles. This makes it a contender for the beverage menu.
Gym and Spas
Many fitness centers, yoga studios, and spas can keep this kind of water. It is often compared with wellness.
Contribution to Environmental Pollution
We have been talking only about the benefits of Fiji Water. We should be aware of other interesting facts that are certain while extracting it. Fiji Water extracts from a natural source. We tend to overlook some facts that can contribute to pollution. These are,
1. Environmental Waste
- They sell Fiji Water in plastic bottles. It can contribute to ecological waste as plastic is non-biodegradable. However, the plastic bottles are BPA-free. It is still made of PET plastic, which takes time to degrade.
- Recycling facilities cannot recycle all Fiji Water bottles. Improper disposal of bottles is a contributing factor to this issue. This can increase land and sea pollution. Non-discarded bottles can pile up and damage the environment.
2. Carbon Footprints
- Water sourced from a natural resource has to reach different markets. Transportation alone can cause significant energy consumption. This causes greenhouse gas emissions, which result in global warming.
- The process of extracting, packaging, and distribution requires significant energy. It can add to its carbon footprint.
3. Water Resource Management
With the growing need for bottled water, there can be over-extraction. It can be dangerous for the local ecosystem. The authorities behind this had to maintain proper water resource management.
Conclusion
We’ve started this discussion to find out “if Fiji Water is good for you.” Many people know that it offers many health benefits. These include balancing the body’s acidity levels and more. The water originates from a natural source and earns its reputation for ultra-purity. This can be one of the reasons for its popularity worldwide. Besides these benefits, we must recognize the extra costs and pollution caused by extracting it. It can raise carbon footprint and cause plastic waste. We end this blog by not pushing you to buy any bottled water. We have stated facts. Now, it is up to you to decide with your conscience.