We keep on talking about some of nature’s marvels and their benefits to our health. In this blog we will explore Karboga Arisi’s benefits which are lesser known but are trending nowadays, it is another gift given by mother nature to us. Well known as Babchi Seeds, its benefit can easily be seen to improve our skin texture and hair problems which we will be discussing in length in this blog. Karboga Arisi has been used to promote health and vitality and we can see its traces from ancient times in various cultures. We will try to shed light on traditional & modern applications, other Karboga Arisi benefits and ways to use it.
Traditional relevance with modern benefits, more about Karboga Arisi’s Benefits
If we take a deep dive & understand the use of Karboga Arisi we will find that traditionally it was very famous in Indian and Chinese culture, it was treated and used as a medicine throughout time. Over time its usage and benefits have been explored by many cultures and what we witness in the modern world is the more accurate and dedicated benefits of Karboga Arisi or Babchi seeds. This traditional medicine was lost in time but due to the sudden paradigm shift towards understanding the benefits of things provided by nature, we have started to explore it again.
Nutritional composition and how we extract Karboga Arisi’s benefits
You will be amazed to know the nutritional composition of the Karboga Arisi or Babchi seed. Like many mediational plants, its composition is mainly dependent on the fact the way they are cultivated and consumed (oil, seed or powder are the 3 major forms it can be used). We can use it topically in the form of oil and make a paste by combining it with other ingredients. We can also use it as a medicine in powder form and can see its benefits in keeping our gut healthy, especially in fighting stomach worm infestation. Some of the essential ingredients of Karboga Arisi or Babchi seeds are:
Babchi Seeds are rich in Essential Fatty Acids
These tiny-looking seeds are very rich in Essential Fatty Acids like omega-3 and omega-6. They are essential in the smooth functioning of our brain, heart and overall body development. Omega-6 is a type of Polyunsaturated Fatty Acid which can stimulate hair and skin growth (this can be the reason why Babchi Seeds are very good for treating Alopecia and various skin conditions). They both maintain bone health, regulate metabolism and keep our reproductive system healthy. As we can see all these health problems are very common in today’s world so we can say that our quest for good health can get a stoppage by experiencing the benefits of Karboga Arisi.
Karboga Arisi is rich in Proteins
We can get an abundance of plant-based protein from Babchi Seeds, so it is all good for vegans and those who prefer vegetarian diets. Proteins are considered as a building block of our body they help in tissue repair, and muscle development and maintain the overall growth of the body. They also help to keep our skin and hair healthy.
Karboga Arisi is rich in Vitamins
Karboga Arisi is a good source of Vitamins it is rich in Vitamin A, Vitamin C and Vitamin B. All these vitamins are very necessary for our body, they build our immune system, help in energy production and keep our skin and hair in good condition.
Karboga Arisi is rich in Minerals
Karboga Arisi is filled with minerals like Iron, Calcium, Magnesium and Zinc. Apart from smooth body function, they are good to keep our bones and teeth healthy and support the immune system. Iron is a critical mineral, if the body gets depleted of this mineral it will produce less haemoglobin which can result in anaemia and can be a hidden cause of hair fall and dandruff.
Karboga Arisi is rich in Antioxidants
It is rich in flavonoids which is an antioxidant, these are very essential compounds which help us to fight free radicals in the body. These free radicals are accumulated in the body over time and can give rise to oxidative stress which is a main cause of grey hair and premature ageing.
Karboga Arisi is rich in Fiber
Karboga Arisi is very rich in dietary fibre, they are very essential to keep our gut healthy. It provides relief in constipation by increasing natural bowel movement and keeps our digestive system healthy by promoting microbiome. Many hair and skin-related problem arises with our weak gut, to stay away from these problems we need to keep our gut healthy.
Learn about Vembalam Pattai’s Benefits for Skin & Hair, click here.
A younger-looking skin!
6 Karboga Arisi’s benefits for a healthy skin
Karboga Arisi (Babchi Seeds) are beneficial for our overall health. It is mainly used to get benefits for skin conditions, below are some benefits:
Karboga Arisi’s benefits in keeping you young (Anti-Aging)
Anti-Ageing is mainly caused due to oxidative stress by free radicals in our body. They get accumulated in our bodies over time. Karboga Arisi is rich in Antioxidants which fight against oxidative stress and help us from premature aging.
Karboga Arisi’s benefits in healing the wound
Due to the presence of various bioactive compounds like flavonoids which is anti-bacterial and anti-fungal. When Karboga Arisi oil (the method to prepare it is explained later in the blog) is applied topically to the infected skin. It will speed up the healing process and prevents infection.
Karboga Arisi’s Benefits in Skin Brightening
When skin is regularly massaged with Karboga Arisi oil it will improve the blood flow of the skin which will result in dark spot reduction. Regular use will give a radiant look and you will find an improvement in skin texture.
Karboga Arisi’s benefits in the hydration of the skin
When Karboga Arisi oil is applied regularly on the face it will clear the skin pores, and keep it hydrated.
Karboga Arisi’s benefits in Anti-Inflammation
Various skin disorders like Psoriasis, skin redness and eczema will give skin inflammation. When Karboga Arisi oil is applied topically to the affected part it provides you relief with such conditions.
Karboga Arisi’s benefits in pigmentation
Regular use of the Karboga Arisi face pack and oil can reduce skin pigmentation. You need to consult an expert before getting such a benefit.
5 Karboga Arisi’s benefits in Hair Health
By promoting hair growth and treating Alopecia
We can massage and use hair packs for getting benefits in the condition of Alopecia. Traditionally Karboga Arisi is used to promote hair growth, it consists of a compound called psoralens which will help hair follicles to grow.
Giving strength to the hair
Alopecia is a condition when hair continues to fall and existing hair losses its strength. The essential fatty acids, proteins and minerals improve the hair texture and provide the necessary strength to the hair.
Fighting dandruff and other fungal diseases
Karboga Arisi (Babchi Seeds) have anti-fungal and anti-bacterial properties which makes them suitable to fight conditions like hair dandruff and other infections. It is also anti-inflammatory and provides aid in itching and redness due to dandruff.
Acts as a natural conditioner
When we apply a hair pack and use Karboga Arisi oil to massage our scalp it acts as a natural conditioner. It restores hair damage, hydrates them, improves texture and makes them easy to manage.
Promotes natural hair colour
Regular use of Karboga Arisi (Babchi Seeds) promotes the darkening of hair and promotes premature greying. It can stimulate the production of a compound called melanin which provides colour to the hair.
3 Effective Ways to Use & get Maximum Karboga Arisi’s Benefits
We will tell you 3 different ways to use Karboga Arisi or Babchi Seeds. By using these methods, you can introduce it into your daily diet. Before making it a habit we suggest you meet an expert and discuss the benefits you are seeking.
Using Karboga Arisi in the form of powder
The powdered form of Karboga Arisi is one of the most effective ways to introduce it to our bodies as a dietary product. We have to use a grinder and make a powder form of Karboga Arisi or Babchi Seeds.
- Sprinkle it over salad and fruits, do not overuse it to get speedy benefits. Be reasonable and do it with a light hand.
- You can use 1 tablespoon of Karboga Arisi powder and mix it with your drink like lemon water or some shakes like banana and mango.
Using Karboga Arisi in the form of Oil
We can extract oil by crushing its seeds. Another method is: Use 100 ml virgin coconut as a base oil and add 1 or 2 tablespoons of Karboga Arisi or Babchi Seeds. Boil the solution and then keep it in direct sunlight for 2 to 3 days. During this period the ingredients of Karboga Arisi will dissolve in the base oil and you will get the Karboga Arisi oil after 2-3 days.
- Massage this hair oil over the affected skin and leave it, do not wash it to see the quick results.
- It is very beneficial for treating Alopecia. It is a hair condition when the patient can be seen with bald patches, this is a growing concern and youth is experiencing this disease. Massage your head with Karboga Arisi Oil and leave it for 1 or 2 hours then wash it with an ayurvedic or baby shampoo. The results will be visible within 3 months of regularly using it.
To make Karboga Arisi’s Hair pack
Karboga Arisi has shown some incredible results in men’s and women’s bald patterns generally known as Alopecia. For making a hair pack we need to have some ingredients.
Ingredients: Karboga Arisi in powder form, aloe vera gel, curd, fenugreek seed powder.
Direction to make the Hair pack
- Mix 1 to 2 tablespoons of Karboga Arisi and fenugreek seeds powder. Fenugreek acts as a natural conditioner for hair. It contains lecithin which provides strength to hair stands and moisturizes them.
- Add 1 tablespoon of curd. Curd is full of nutrients like protein, calcium, vitamins A and D. These nutrients act as a natural conditioner and provide strength to the hair follicles.
- Add some aloe vera gel. Aloe Vera is rich in Vitamins which promote cell growth and shiny hair.
Direction to use the Hair pack
- Mix the above-mentioned ingredients in a bowl.
- Make your hair wet and apply the paste.
- Leave it for half an hour.
- Wash your hair, and if needed use an ayurvedic or baby shampoo.
Note: You can massage your skin daily with Karboga Arisi oil
You can use the hair pack twice or thrice a week or as prescribed by an expert.
The dosage for consuming it should be discussed with an expert.
5 Most Common Side Effects of Karboga Arisi
Consumption of Karboga Arisi is generally considered safe and serious side effects are not witnessed yet. Though, we should be aware of using it and always keep in mind of potential side effects:
Karboga Arisi can upset the digestive system
It is always suggested to take any natural remedy under the supervision of an expert. The consumption and dosage can be decided by a practitioner or a health expert. If we start taking Karboga Arisi without any prior knowledge and consultation we might overdose or use it in the wrong way. These things cannot be generalised for everyone. Depending on the symptoms and body type we should consume it otherwise, it can cause nausea, vomiting, abdominal cramps and diarrhoea.
Karboga Arisi can cause Photosensitivity (sensitivity to sunlight)
Babchi Seeds contain a compound called psoralens which can make our skin more sensitive to sun rays. While we are consuming it as a powder or applying it topically there may be a risk of sunburns and rashes due to UV ray exposure. It is advised to use suns cream, and sunglasses and cover the skin under protective clothes.
Karboga Arisi can cause allergic reactions
These are very rare symptoms some individuals can experience skin allergies in the form of itching, skin rashes, skin redness and swelling on the affected part. Skin condition is different for every individual and there is a chance of skin allergy to the compound due to unknown reactions. It is also recommended that if you are allergic to legumes or other seeds then you have to be very cautious using Karboga Arisi. We recommend you visit a consultant before start using it, if still the allergy persists immediately stop using it.
Be cautious about using Karboga Arisi during pregnancy and breastfeeding
It is still unknown about the impact of Karboga Arisi during the early stage of pregnancy and if you are breastfeeding. According to some theories, we should avoid using it or take a proper consultation with a doctor.
Karboga Arisi’s interaction with certain allopathic drugs
There is a very decent chance that it can interfere with some other drugs. It is a well-known fact that it can cause skin sensitivity towards sunlight and some abdominal issues. If you are on any drug which deals with these issues then Karboga Arisi use is not recommended. As a precaution see an expert before using it.
We recommend you consult an expert before using Karboga Arisi. Especially if you are prior on any medication. Any individual should not experiment with it and try to see its impact on the body, we certainly do not recommend that.
Yes, we can eat Karboga arisi (Babchi Seeds) they are known to cure worm infestation and keep our gut healthy. However, we should consult a qualified healthcare professional before consuming it. Karboga arisi are primarily used for mediational purpose we can find its traces in Indian and Chinese cultures. Karboga arisi are known to have various health benefits they are used specially to treat alopecia and various skin disorders. Karboga arise is a rich source of omega-3 and omega-6 acids, we all know how critical these essential fatty acids are for hair, skin, metabolic activities and reproductive health. Other than that, they are a rich source of proteins, vitamins, minerals and antioxidants.
Karboga arisi is applied topically mostly, we can use it by making oil or hair packs. Remember Karboga arisi might contain certain toxins. It can be very harmful to consume them in large quantities, we should also check for adulteration.
Karboga arisi is well known as Babchi seeds or Psoralea corylifolia seeds. It is primarily used for mediational purposes in Ayurveda. Loaded with vitamins, minerals, proteins and essential fatty acids they are mainly used to treat alopecia and various skin conditions.
Karboga arisi is well known as Babchi seeds, which are used to treat various skin and hair-related problems.