01
Pollaste is high in protein, which is essential to building and maintaining muscle mass. Satiety prevents us from consuming unnecessary calories, thus playing an important role in weight management.
02
Unlike red meat, the pollaste is considered to have low saturated fat content. We can take it in moderation as it is a good source of essential nutrients and has no or low cardiac complexities.
03
It is also rich in vitamins (B6 and niacin) and minerals like zinc and selenium. These nutrients play a vital role in many bodily functions, such as metabolic rate, immune health, and bone health.
01
According to various studies, protein can prevent us from consuming unwanted calories by promoting satiety. Pollaste is also considered low in calories and fat content.
04
Being a good source of protein, it also contains vitamins and minerals like B6, selenium, and zinc. All these nutrients ensure healthy body weight and improved bodily functions.